ABOUT OBESITY MEDICINE

HEALTHY, SUSTAINABLE WEIGHT LOSS IS POSSIBLE

If you’re struggling to lose weight and improve your health, or if traditional weight loss methods have fallen short and left you feeling frustrated, it may be time to consider the expertise of an obesity medicine specialist.

Obesity medicine physicians are uniquely trained to address the complex nature of obesity and weight loss and provide personalized care tailored to your specific needs.

(or keep scrolling to learn more)

Mother and young daughter walking on a trail in the woods together; holding hands. Sunlight is streaming through the trees.

OBESITY MEDICINE PHYSICIANS OFFER:

  • Obesity medicine specialists conduct a thorough evaluation to understand the underlying factors contributing to your weight gain. We take into account your medical history, lifestyle, and any metabolic or hormonal imbalances that may be impacting your ability to lose weight. This comprehensive assessment allows us to develop a targeted an individualized treatment plan that addresses root causes of your weight struggles.

  • An obesity medicine specialist will create a personalized treatment plan based on your unique needs and goals. We utilize evidence-based strategies that go beyond simply focusing on calorie restriction. By considering factors such as behavior modification, nutritional counseling, physical activity recommendations, and potential medication and/or surgical options, we design a holistic approach that optimizes your chances of successful weight loss.

  • Obesity is often associated with a variety of other medical conditions, such as type 2 diabetes, high blood pressure, sleep apnea, and heart disease. Obesity medicine specialists are trained to manage these conditions in conjunction with weight loss efforts. By addressing both weight-related health issues and their underlying causes, we can help you achieve better overall health outcomes.

  • In some cases, lifestyle modifications alone may not be sufficient to achieve significant weight loss. Obesity medicine specialists are well-versed in the safe and appropriate use of medications approved for weight management. We can prescribe and monitor medications that may help curb appetite, reduce cravings, or improve metabolic function. These medications, when used in combination with lifestyle changes, can provide an additional tool to support your weight loss journey.

  • Weight loss is not solely about diet and exercise; it also involves addressing the behavioral and psychological aspects of your relationship with food and yourself. Obesity medicine specialists understand the complexities of emotional eating, food addiction, and other behavioral patterns that can hinder weight loss efforts. We offer valuable counseling and support to help you develop healthier habits, cope with triggers, and maintain long-term success.

  • Sustainable weight loss is a journey that requires ongoing support and monitoring. An obesity medicine specialist will provide regular follow-up visits to track your progress, make necessary adjustments to your treatment plan, and offer guidance and motivation along the way. This long-term approach ensures that you receive continuous support even after achieving your initial weight loss goals.

  • As obesity research advances, new therapies and interventions become available. Obesity medicine specialists stay at the forefront of these advancements, allowing you access to the latest and most effective treatments. From surgical interventions to emerging medications and non-invasive procedures, we can guide you through the options that may be appropriate for your unique situation.

AREAS OF EDUCATION + FOCUS

  • NUTRITION PLANNING

  • PHYSICAL ACTIVITY PLANNING

  • Behavioral Modifications

  • MEDICAL + SURGICAL INTERVENTIONS*

    *When appropriate. Medication will only be prescribed for in-person appointments, when appropriate.

Learn More

Weight Loss with an Obesity Medicine specialist

Obesity medicine physicians specialize in weight loss, dysfunctional adipocytes (fat cells), and the disease of obesity…kind of like how a cardiologist specializes in the heart and vascular system.


Board-certified obesity medicine physicians (like Kabir Harricharan Singh, MD, FAAFP, DABOM) have undergone additional – and extensive – medical training and testing in the evaluation, management, and treatment of obesity and overweight through the American Board of Obesity Medicine (board-certification in obesity medicine may be signified by DABOM after a physician’s name). This creates a deep knowledge of the complex disease of obesity to properly and compassionately address the root(s) of the problem(s) and to help people lose weight and improve health in ways that are safe, sustainable, long-lasting, and backed by evidence.

Dr. Kabir Harricharan Singh, MD is standing in the woods, flexing his biceps in a "we can do it" way!

let’s break this down

obesity medicine physicians manage and treat obesity and overweight,

by understanding:

  • How to lose weight and keep it off – in healthy and sustainable ways.

  • Which weight loss strategies are backed by data to be safe and effective…and which ones aren’t.

  • How to address the ways in which biology, hormones, environment, and behavior play key roles in weight gain/loss.

  • How to manage dysfunctional adipocytes (fat cells).

  • How to approach and manage the ways in which obesity is connected to other medical conditions and complications.

  • Losing weight isn’t just about eating less and moving more.

  • Obesity is a disease, not a sign of laziness.

  • Weight loss strategies need to fit your life, values, and goals.

  • Which, if any, weight loss medications are ideal for each individual.

  • Why weight loss medications may not be working.

  • When it might be time to consider surgical interventions, like bariatric surgery.

  • How to care for people after bariatric surgery.

  • How important it is to stay up-to-date on evidence-based findings about obesity and weight loss. 

  • Healthy obesity management is a lifelong journey. There is no quick fix, but there are sustainable paths you can follow.

  • Weight management plans can change and adjust as your life changes! Don’t ever feel embarrassed to return for help if your situation changes.

Effective, sustainable, & healthy weight loss strategies supported by evidence & driven by compassion

Dr. Kabir follows and teaches weight loss strategies that are: 

  • Credible information based on on-going research to provide the most effective practices given the best available evidence.

  • They work and there’s data to back it up.

  • Targets multiple areas of health and well-being, including lifestyle changes (diet, nutrition, physical activity), behavioral modifications, and medical and surgical interventions (when appropriate).

  • There are no guilt trips or scoldings here.

  • Something you can maintain and turn into new life-long habits.

  • Targeted for an individual’s specific health, values, and goals.

    *This is for in-person, Tennessee patients only. However, if you’re not an in-person patient, this is still a great concept to learn about.

OBESITY MEDICINE IS More than weight loss –it’s ABOUT health beyond the scale 

The goal of obesity medicine is to help you achieve safe, effective, and long-lasting weight loss, but Dr. Kabir’s ultimate goal and philosophy is to help you gain health beyond the scale.

Health beyond the scale is a different way of thinking about your weight loss journey. It’s based on the idea that the number on the scale doesn’t define you or tell how healthy you are, and it embraces the concept that people can be healthy at different weights. This helps set us up to celebrate health achievements that aren’t measured by the numbers on the scale (aka non-scale victories).

A woman is standing at the peak of a green, lush mountain with her arms stretched up and out in triumph -- like maybe she achieved weight loss goals or other health goals. She's facing layers of green, lush mountains and a sunset.

For some, successful weight loss might be measured by numbers on the scale or clothing, but for physicians like Dr. Kabir, that isn’t the truest indication of success. Instead…

at the heart of successful weight loss is helping people safely and successfully lose weight to prevent or manage complications associated with obesity and overweight, gain health, and improve their:

  • Overall health (this could mean better labs results, needing less medications for other diseases, feeling better, or it might mean less fat cells around organs)

  • Metabolic health

  • Quality of life (e.g. meeting goals, playing with their kids/grandkids, sleeping better, etc.)

  • GYN issues (hormone imbalances, PCOS, fertility, and more)

  • Low testosterone levels

  • Cardiovascular health

  • Pre-surgery weight loss requirements 

  • Post bariatric surgery care

  • Relationship with themself, others, and food

  • Energy, confidence, mental wellness

  • and more!

Along with making health improvements, another goal of weight loss is to help people with obesity or overweight reduce the risk of complications associated with obesity and overweight.

“Obesity is the second most common preventable cause of cancer and may soon overtake cigarette smoking as the most common preventable cause of cancer.”

— Obesity Medicine Association

According to the Obesity Medicine Association and The Obesity Society, there are currently 13 different types of cancer associated with obesity and over 200 complications that arise from the diseases of obesity and overweight. These complications affect 11 different organ systems, such as the heart, reproductive system, lungs, brain, gut, and joints.

Dr. Kabir Harricharan Singh, MD is standing amid the Smoky Mountains while pointing and looking up towards important information about why it's important to lose weight for health.
Dr. Kabir Harricharan Singh, MD is casually sitting on a rock, in the woods in his white coat. His face and posture are friendly and compassionate, as he too has struggled with obesity and weight loss.

Losing weight is hard. I know, I’ve personally tried (many times). Here’s the thing, though…you aren’t broken and, the truth is, obesity and overweight are more complex than people know, and a lot of people overlook the key roles our biology, environment, and behavior play.

Using evidence-based information, I want to help you understand some of the known causes of obesity and overweight, plus implement sustainable treatment and management strategies for them. This way, you can understand what you’re doing and why, have long-lasting results, meet your personal goals, and become a happier, healthier you!

It’s time to invest in yourself. There is hope. You can lose weight for good.

LEARN FROM OR WORK WITH DR. KABIR

  • Dr. Kabir Harricharan Singh, MD is standing in the woods, in his white coat, gesturing with his hands as if he's explaining something.

    ONLINE WEIGHT LOSS EDUCATION

    Support your health and weight loss journey by learning more about healthy, sustainable, and evidence-based weight loss and health beyond the scale. This is general educational information, not medical advice. This educational information does not substitute personalized care with your health care provider.

    I WANT TO KEEP LEARNING!
  • Dr. Kabir Harricharan Singh, MD is standing with the Smoky Mountains in the background. He's looking down at his white coat and smiling.

    WEIGHT LOSS APPOINTMENTS IN EAST TENNESSEE

    Choosing to see an obesity medicine specialist can be a game-changer in your weight loss journey. With his expertise, personalized approach, and comprehensive care, Dr. Kabir is uniquely qualified to address the complexities of obesity and weight loss and help you achieve long-term weight loss success.

    WHAT TO EXPECT: WEIGHT LOSS APPOINTMENTS WITH DR. KABIR

READY TO SCHEDULE A weight loss APPOINTMENT?

contact + location

Location
994 W. Hwy 25-70 Ste. 4
Newport, TN 37821

Phone
(423) 237-6964
Option 2

Hours
Monday–Friday
8am–4pm